Services

SERVICES

Astra Bodyworks & Massage is a Sylvan Lake-based massage therapy clinic specializing in body and energy manipulation techniques to improve tissue health, body mechanics, stress levels, mood and functionality. 


Please know my clinic is a home - based clinic located in the basement of my home with a completely separate and private entrance. All precautions have been taken to ensure your comfort and privacy.

Relaxation massage

The classic Swedish massage is gentle and comforting. It's a well-rounded choice that anyone can enjoy.

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Deep tissue massage

Similar techniques to relaxation are used however applied with a firmer pressure to target deep muscle trigger points and adhesions. Considered more of a "Full body" treatment. Only offered up to 90 minutes.

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Therapeutic

This massage treatment is less about relaxation and full body. and more about targeting a specific problem area and the surrounding tissues that are assisting in the ailment. Techniques such as passive stretching, compressions, passive range of motion and targeting breathing techniques are used. When booking a therapeutic massage, please keep in mind to wear shorts or full bottomed underwear.

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Cancellation Policy

Since I do run my clinic from home while also homeschooling my daughter, all I ask is that you shoot me a quick text or call if something comes up and you need to cancel or reschedule :) There is no charge to cancel or reschedule.

Thank you.

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